Mental Health Resources During COVID-19

FACE COVID (Thank you to Stephanie Zerwas, Ph.D. for sharing!)

https://drive.google.com/file/d/1_O8grFdwMDuGVIE_RvdRfhHhf6xf3tY8/view

 

Free COVID Coach App

 

Free Live Health-at-Every-Size Covid-19 Eating Support

https://www.instagram.com/covid19eatingsupport/live/

 

Free Live Online Meditation Practice Sessions

https://tricycle.org/trikedaily/online-meditation/

 

Free Streaming Mindfulness and Compassion Sessions

https://medschool.ucsd.edu/som/fmph/research/mindfulness/Pages/Mindfulness-and-Compassion-Resources.aspx

 

Free Mental Health Apps

https://www.mentalhealthapps.org/

 

FEAST Caregiver Support

https://www.feast-ed.org/eating-disorder-treatment-in-a-pandemic-f-e-a-s-t-responds/

 

International OCD Foundation COVID-19 Resources

https://iocdf.org/covid19/

 

 

Bridget Whitlow